11 Ways to Be Kind to Yourself this Week
These 11 practical ways to be kind to yourself are some simple things you can do this week to cultivate compassion for yourself.
These 11 practical ways to be kind to yourself are some simple things you can do this week to cultivate compassion for yourself.
May these free January journal prompts give you the tools and the motivation to keep writing, keep processing, and take care of yourself no matter what the year may bring.
A social media detox is the result of staying away from social media or taking a break from social media for an extended period of time. The purpose of a social media detox is to break away from the addictive nature of social media and reclaim time, rest, and more stable emotions.
When was the last time you had a snow day? Here’s a list of fun things to do with friends so you’ll be ready for your next snow day!
It’s Fall Y’all! My favorite season of the year and the best season. I hope to enjoy this season with tons of fun fall activities for adults, and I hope you’ll join me.
Set aside time to reflect on the past year with 70 thoughtful end of year reflection questions to ask yourself. Use the journal prompts and creative activities to set new year intentions, too.
There is no perfect time or specific age where everyone should move out of their parents’ home. This list of Q&As can help you decide if the time is right.
Wherever you are on your adulting journey, this list of adulting things, skills, and habits will help you progress to adulthood with wisdom, grace, and a bit of your own flair.