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Beautiful woman taking a break from social media and enjoying her day in the lake with a mug of hot coffee

7 Steps for How to Stop Social Media from Ruling your Life

A social media detox is the result of staying away from social media or taking a break from social media for an extended period of time. The purpose of a social media detox is to break away from the addictive nature of social media and reclaim time, rest, and more stable emotions.
Cropped image of happy young beautiful woman businessman posing outdoors outside walking chatting by mobile phone drinking coffee.

7 Practical Tips to Set Better Work Life Boundaries

As young professionals, both knowing our limits and defining our work boundaries are so important. At the end of the day, we can’t do it all, nor should we try. Clear workplace boundaries can help us be successful in our current roles without compromising our work life balance.

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